meala soul retreat

31 Jan - 7 Feb | Suryalila retreat centre, spain
Leave winter behind and blossom into spring together with a week of nourishing yoga, delicious food and gorgeous scenery at the award-winning Suryalila retreat centre in the heart of the Andalucian, Spanish countryside.

Love from our 2025 retreat

From the greeting on Day 1 we were supported and surrounded by positive, affirming energy. Bridget is an excellent teacher and Meritta ensured that everyone was looked after and all her 'chickens' were happy.. one of the most life enhancing things I have done. The benefits will continue long after I leave Suryalila and will sustain me until the next retreat.

Margaret

Bridget and Meritta, you have both put so much time and energy into organising such a special retreat. Your kindness and lovely gentle personalities shine through. Thank you so much for such a special week. The only negative thing is that I have to go home!

Helen S.

The week in Suryalila is an incredibly warm, inclusive experience - the facilities are wonderful, the location beautiful and the opportunity to fully relax and explore new things in there abundance

Catherine

Retreat experience - Francoise

When Meritta sent me the invite to attend her's and Bridget's yoga retreat Meala Soul, I jumped at the opportunity as it was taking place abroad and in January. For years I had been wanting to be out of Ireland in January and here it was. 2024 had been a full and heavy year and I needed an escape. Well, by day 2, I knew that I had found the perfect escape, a place that I see myself returning over and over again. Suryalila ticks all the boxes for my busy life head and tired body. A truly wonderful down to earth, guilt-free escape. And the food is beautiful, never did I think that vegetarian food could be so varied and tasty. Suryalila - heaven on earth. hank you Vidya for following your dream, and thank you Bridget and Meritta for organising this mindblowingly grounding, enjoyable, creative and releasing retreat.

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Whats included
  • 7 nights in beautiful accommodation of your choice

  • 3 gourmet, organic, vegetarian meals daily – breakfast, lunch, and
    dinner. All homemade by the talent Suryalila chefs.

  • Gentle morning vinyasa flow yoga with Bridget

  • Mindful creativity sessions with Meritta

  • Relaxing evening yin yoga sessions with Bridget

  • Restotative yoga & sound healing with Meritta & Bridget

  • St.Brigid’s day cacao ceremony

  • Sauna evening, permaculture tour & Suryalila movie night

  • Use of all facilities, including beautiful communal spaces,
    mezzanine, WiFi, meditation garden and refreshing saltwater pool